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Call, Annie Payson, 1853-1940

"Power Through Repose"

It would be better if this could always be done with
thoughtful care and watching; but as this would be inappropriate
with large classes, there are quieting and relaxing exercises to be
practised sitting and standing, which will bring children to a
normal freedom, and help them to drop muscular contractions which
interfere with ease and control of thought and expression. Pictures
can be described,--scenes from Shakespeare, for instance,--in the
child's own words, while making quiet motions. Such exercise
increases the sensitiveness to muscular contraction, and unnecessary
muscular contraction, beside something to avoid in itself, obviously
makes thought _indirect._ A child must think quietly, to express his
thought quietly and directly. This exercise, of course, also
cultivates the imagination.
In all this work, as clear channels are opened for impression and
expression, the faculties themselves naturally have a freer growth.
The process of quiet thought and expression must be trained in all
phases,--from the slow description of something seen or imagined or
remembered, to the quick and correct answer required to an example
in mental arithmetic, or any other rapid thinking. This, of course,
means a growth in power of attention,--attention which is real
concentration, not the strained attention habitual to most of us,
and which being abnormal in itself causes abnormal reaction.


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