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Aristotle, 384 BC-322 BC

"Containing his Complete Masterpiece and Family Physician; his Experienced Midwife, his Book of Problems and his Remarks on Physiognomy"

Because when the stomach is full, the
meat doth swim in it, which is a dangerous thing. Another reason is,
that as very green wood doth put out the fire, so much meat chokes the
natural heat and puts it out; and therefore the best physic is to use
temperance in eating and drinking.
Q. Why do we desire change of meals according to the change of times; as
in winter, beef, mutton; in summer light meats, as veal, lamb, etc.? A.
Because the complexion of the body is altered and changed according to
the time of year. Another reason is, that this proceeds from the quality
of the season: because the cold in winter doth cause a better digestion.
Q. Why should not the meat we eat be as hot as pepper and ginger? A.
Because as hot meat doth inflame the blood, and dispose it to a leprosy,
so, on the contrary, meat too cold doth mortify and chill the blood. Our
meat should not be over sharp, because it wastes the constitution; too
much sauce doth burn the entrails, and inclineth to too often drinking;
raw meat doth the same; and over sweet meats to constipate and cling the
veins together.
Q. Why is it a good custom to eat cheese after dinner, and pears after
all meat? A. Because, by reason of its earthliness and thickness it
tendeth down towards the bottom of the stomach, and so put down the
meat; and the like of pears.


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